Weight Loss By Lemon ( The Lemon Diet )

Lemons are well known in vitamin C and very good detox agent, which helps to lose weight. It can be said that '' A lemon a day keeps the fat away''. Drinking lots of water is little boring so add lemon juice in it and enjoy your lemonade. Just replace the drink you usually take with lemon juice and just after a week you will see the result, it is very effective way to loss weight.

HOW TO MAKE LEMON DIET LEMONADE

The recipe of lemonade is very easy, ingredients you need to make that juice are:

1. 1-2 lemon (2 tsp lemon juice)

2. 300 ml filtrate water

3. 2 tsp of malpe syrup

4. Pinch of cayenne pepper

METHOD

Mix all of these ingredients, try to use warm water. Now drink that Juice twice a day once early in the morning before breakfast and once when you stomach is empty. Drink it and you will see the result soon.

you can make the juice with only water and 2 tsp lemon juice, replace it with all of the other beverages.

It has no side effect and it is the most effective way. Drink it on empty stomach. Nothing can be easier than it.